About this item

• PORTABLE DOORWAY GYM: Work from home fitness has never been easier with Jayflex CrossGrips - portable pull up bar handles. Transform any doorway into an at-home pull up bar with these door frame pull-up bar.
• FULL UPPER BODY WORKOUT: Get a complete upper body workout with this pull up bar for doorway - adjust to narrow, wide, and neutral grips for pull-ups, chin-ups, push-ups, and dips. Strengthen with one of the best strength training pull ups bars available.
• EASY SETUP: The no screw door pull up bar is ready for use in 15 seconds - no tools needed. These doorway pull up bars are foam-lined, interlock for easy storage, and boast a 250 lbs capacity.
• SECURE AND ADAPTABLE: Our chin up bar doorway design is patented and securely fits on doors with 2-4" molding and 4.5-7.5" frame thickness. Portable pullup bar for doorway or over door pull up bar, the CrossGrips hanging bar is perfect for your door gym.
• TRAVEL COMPANION: This doorframe pullup bar with no screw needed design is lightweight and portable. Use it as hanging bar for exercise equipment at home and take it with you for a workout on the go - perfect for home exercise equipment or strength training equipment.